O.K. I was looking at the Gate River Run website and the information to register is available. You can do it one of 2 ways. Register on-line by going to www.gate-riverrun.com and clicking register on-line. You can also print out a registration form and mail it in with a check. If you register in January the cost is $28, if you wait until Feb. the cost is $30 and in March the cost is $35. The moral of the story is do it now, lock in your commitment and save a few dollars!
I don't know about you, but I really enjoyed running at the beach Sat., despite the stiff head wind on the 2nd half if the run. I am feeling better and better with each run and cross-training day. I am having trouble focusing on the strength and stretching day (Mon.) and I seem to skip it or do it half heartedly. I need ti work on that, it's in the schedule for a reason.
Anyway, have a great week everybody and I'll see you Saturday.
Lauren
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